Taiji Fundamentals

Posted By Robbyn Kehoe, Library Director, Atglen Public Library, rkehoe@ccls.org, 6105936848, Thursday, January 2, 2025

Library Type

Public

Costs:

$100/session for the instructor; individual donation to support the program.

Description:

In Taiji (Tai Chi) Fundamentals you will learn Taiji principles, Taiji QiGong (meditation with mindfulness), Taiji histories, and a path for further development. Take away practices and techniques that you can use to benefit your life forever.

This program is a three-month series of sessions that build upon each other. While absences sometimes cannot be avoided, please commit to attending all of the sessions in the program.

Instructor Shannon Luo has practiced Taiji (Tai chi) for more than 9 years under Master Sun ZhenKang. Shannon is a silver medal winner in 2018 and again in 2023, and a member of the USA WuShu Team for 2023 - 2025 (Internal Martial Arts).

Shannon founded Tao's Taiji Academy (www.TaosTaiji.org) and has been researching ways and methodologies to enable students to learn Taiji correctly and effectively. Learning Taiji the right way is priceless.

Tags:  Adults  Health