Mind, Body, & Soul: Tips for Mental Well-Being
| Posted By Heather Page, Student Engagement and Outreach Librarian, PSU - Fayette, 7244304153, hxp5229@psu.edu, Thursday, November 2, 2023 |
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Library Type Academic Cost and Funding: $100 fee for yoga instructor, plus cost of snacks. We split the fee with our campus partner. Partnership: Campus Counseling Center Description: Students, faculty, and staff were invited on a guided tour of booths featuring different tips and tools to develop mental wellness. These included a joke jar, academic resources, a virtual reality guided meditation app, group and individual games, and an anonymous 'write your problems' station. Two yoga sessions were offered at different times during the event, led by a certified instructor. |
