Moving Into and Through Pregnancy with Ease
| Posted By Erin Weaver, Assistant Director, Bridgeville Public Library, weavere@bridgevillelibrary.org, Friday, July 28, 2023 |
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Library Type Public Cost and Funding: 0 Partnership: Renee Fera, RN CEHP Description: The chronic stress from the pandemic has put many people into a state of constant fight-or-flight which can affect women wanting to conceive or are already pregnant. Excessive stress hormones have been shown to affect the baby's health. Reducing stress hormones has been shown to have more positive outcomes for both mom and baby. Join Renee Fera, RN CEHP, for a program that seeks to ease the process of pregnancy at all stages - before, during, and postpartum. Learn what you can do to reduce worry, stress less, and find strategies for relaxation to enjoy the journey and create better outcomes. Renee has years of experience with holistic modalities to reduce stress. She'll help you reduce your fear so that you feel calmer, confident, peaceful, and loving. |