Knee Pain Workshop
| First Name | Erin |
| Last Name | Weaver |
| Organization | Bridgeville Public Library |
| Phone | 412-221-3737 |
| weavere@bridgevillelibrary.org | |
| Program Title | Knee Pain Workshop |
| PA Forward® Literacy | Health |
| Ages | Adult |
| Library Type | Public |
| Cost and Funding | 0 |
| Partnerships | Hess Physical Therapy |
| Program Description | Are you struggling with: Knee pain when walking, climbing stairs, or getting out of a chair? Stiffness or swelling that limits your movement? Trouble kneeling, squatting, or bending? Being told your pain is "just part of getting older?" If so... this workshop is for YOU! Learn the #1 mistake people make with knee pain, how to reduce pain without medications or surgery, tips to protect your knees and stay active, and how physical therapy can help you avoid injections or joint replacements. |
